The Group Fitness Department at Merritt Athletic Clubs offers a friendly, welcoming environment that encourages member participation. Our certified instructors teach safe, well-cued classes designed to increase strength, improve flexibility, or challenge cardiovascular endurance. Our world class programs include BodyPump, BodyFlow, BodyStep, BodyJam, BodyAttack, BodyVive, and RPM and also encompass classes such as cycling, low impact aerobics, and mind-body relaxation classes like yoga and Pilates. These classes are delivering the results people want and changing lives! Great music and passionate instructors inspire exhilarating workouts that more and more club members are making part of their regular fitness routine. Click here to try a class for free!
View a sample of Les Mills classes using flash video. If you do not have flash installed, you may download Adobe Flash Player at www.adobe.com.
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