Programs & Classes

Hit the gym. Hit the water. Hit your fitness goals in a group or on your own with one of our premiere fitness programs and classes.

GROUP FITNESS

There’s more than just strength in numbers. There’s also flexibility, endurance, agility, and most importantly, moral support.

BodyAttack
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BodyCombat
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BodyFlow
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BodyPump
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BodyStep Athletic
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Boot Camp
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Cardiotone
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Core Essentials
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CXWORX
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Cycle
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Gentle Yoga
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Hi Lo Challenge
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One Stop Shop
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Power Yoga
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Pilates
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RPM
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Sh’Bam
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SoulBody Barre
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SoulBody Barre Unhitched
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Step
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Ultimate Spin
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Yoga
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Zumba®
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Zumba® Gold
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Training

Learn and grow with some of the area’s top trainers, who are here for you—every step, stroke, and lunge of the way.

Personal Training
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Small Group Training
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Tribe Team Training
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TRX Suspension Training
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Aquatics

Take a relaxing dip. Take lessons solo or with a group. Take first place in a team tournament. Here, you’ll find many ways to take to the water like an Olympic champion.

Pre-team
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Michael Phelps Swim School
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Private Lesson
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Group Swim Lessons
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Masters Team/TriClub
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Youth & Families

With unforgettable summer camps, action-packed birthday parties, and after-school activities with friends, growing up has never been more fun.

Kids Zone
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Summer Camps
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Date Night
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Merritt Dance Academy
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Junior Fitness
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Birthday Parties
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Parisi Speed School
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Days Off Program
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