Merritt Athletic Clubs - Where Your Future Takes Shape

Fort Avenue

Memorial Day Hours, May 26, 2008:
The club will be open 8:00AM-4:00PM

Programs
Merritt Athletic Clubs Health Fair
Survivor
Get Fit on Route 66
Golf Conditioning Program
Aquatics Information
100 Miles in 100 Days
Bridal Boot Camp
Biggest Loser 2
Reach the Beach
Century Club
Squash Programs

Healthy Back Program

Midday Group Fitness Classes
Pre-/Post-Natal Training
ABSolution Classes

Club Layout

Merritt Athletic Clubs Fort Avenue
921 East Fort Avenue
Baltimore, MD 21230

Phone:
410-576-2004

Club Hours:
Monday - Thursday 5:30AM - 10:00PM
Friday 5:30AM - 8:30PM
Saturday 8:00AM - 7:00PM
Sunday 9:00AM - 6:00PM

Pool Hours:
Monday-Thursday 5:30AM-9:00PM
Friday 5:30AM-8:30PM
Saturday 8:00AM-7:00PM
Sunday 9:00AM-6:00PM

Manager
Mark Milani
mmilani@merrittclubs.com

Meet Our Trainers
Vote For This Club's Music
Back to the Club Locator

Amenities

Sauna and Steam Racquet Sports Yoga/Pilates Swimming Les Mills Classes

 
Search Group Fitness Classes

Reach all your health and fitness goals at Merritt Athletic Clubs Fort Avenue! The "Best of Baltimore" in South Baltimore now located at 921 E. Fort Avenue adjacent to the Southside Marketplace.

Group Fitness Schedule Aquatics Schedule

Current Programs for this club

Merritt Athletic Clubs Health Fair
The day will include everything from exercise circuits to group fitness classes, health and wellness seminars, special guests from the community and much, much more! You do NOT need to be a Merritt member to participate in this fun and special day.

For a schedule of events and information, please contact Vanessa Buenger.
Phone: 410-576-2004
E-mail: vbuenger@merrittclubs.com

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Survivor
Which tribe are you on?! Need motivation to take Group Fitness classes? This progam runs through May 25. Everyone who joins will receive a Merritt beach tote bag! Top overall winner will get a one year free membership to Merritt Athletic Clubs! Join a team and get started today!

For more information or to register, please contact Ron Crognale.
Phone: 410-576-2004
E-mail: rcrognale@merrittclubs.com

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Get Fit on Route 66
Beginning May 28, "travel" this famous route as part of a fun physical activity adventure designed to inspire you to become more active and fit. The goal of the program is to "travel" from Chicago to Santa Monica (2,448 miles) by recording your physical activity minutes. Everyone can participate. Occasional, regular, and advanced participation levels make it challenging and fun to complete the route!

For more information, please contact Vanessa Buenger.
Phone: 410-576-2004
E-mail: vbuenger@merrittclubs.com

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Golf Conditioning Progam
Are you ready to break par? Reduce stress on your hips, back, and shoulders. Increase your flexibility for a full and painless turn. Improve balance and overall posture. Produce more power in your swing. Sessions include postural analysis, balance testing, flexibility testing, testing for muscular strength and endurance, stabilization techniques, swing observation.

For more information, or to schedule a session, please contact Todd Bauer.
Phone: 410-576-2004
E-mail: tbauer@merrittclubs.com

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Aquatics Information
Fort Avenue's outdoor pool is open! Pool hours::

Monday-Thursday 5:30AM-9:00PM
Friday 5:30AM-8:30PM
Saturday 8:00AM-7:00PM
Sunday 9:00AM-6:00PM

For information about lessons and classes, please contact Andrew Barranco
Phone: 410-576-2004
E-mail: abarranco@merrittclubs.com

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100 Miles in 100 Days
Swimmers, can you swim 100 miles in the 100 day period from May 25 to September 1? Swimmers can complete their laps throughout the 100 days and will receive a water bottle at the completion of 50 miles and a commemorative t-shirt after 100 miles. One mile in the Fort Avenue pool is 66 lengths. Program is $5 if you register before May 24 or $15 after.

For more information, please contact Andrew Barranco.
Phone: 410-576-2004
E-mail: abarranco@merrittclubs.com

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Bridal Boot Camp
Counting down the days until YOUR big day? You need Carin's high intensity cardio and weight training plan! Let Carin help you get into the best shape of your life for your wedding day. Days and times vary.

For more information, please contact Carin Carvalho
Phone: 410-576-2004
E-mail: ccarvalho@merrittclubs.com

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Biggest Loser 2
Who will be the biggest loser? Biggest Loser is BACK and better than ever! Get ready for Biggest Loser Summer Edition! This 12-week program includes bi-weekly training sessions, monthly team challenges, and prizes at the end for the winner! You will compete as an individual against all other participants. Want more information? Please register to attend our "Casting Call" on June 2 at 7:00PM. Competition begins June 9. Will YOU be the biggest loser??

For more information or to register, please contact Vanessa Buenger.
Phone: 410-576-2004
E-mail: vbuenger@merrittclubs.com

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Reach the Beach
Get your mind and body ready for the beach this summer with our "Reach the Beach" fitness challenge! Take a journey to Ocean City - a total of 145.26 miles - by keeping track of your mileage earned by doing cardio, swimming, or taking group fitness classes. Win prizes along the way. Register at the front desk.
Program runs July 4 through August 4.

For more information or to register, please contact Vanessa Buenger.
Phone: 410-576-2004
E-mail: vbuenger@merrittclubs.com

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Century Club
Century Club is back! Earn goodies for your hard work! Check in everytime you use the club and earn free prizes at designated levels. Make sure your information is updated and you have a barcode so that we may keep proper records of your usage.

For registration and information, please contact Vanessa Buenger.
Phone: 410-576-2004
E-mail: vbuenger@merrittclubs.com

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Squash Programs

For more information or to schedule a lesson or court time, please call the club
Phone: 410-576-2004

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Healthy Back Program
Whether you already have back pain or would like to avoid it, rehabilitative Pilates with Carin can help!

For registration and information, please contact Carin Carvalho
Phone: 410-576-2004
E-mail: ccarvalho@merrittclubs.com

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Midday Group Fitness
Looking for midday boost? Try a noon group fitness class! We offer Tuesday Cycle, Wednesday Body Pump, and Thursday Pilates, all at noon.

For more information or to register, please contact Ron Crognale
Phone: 410-576-2004
E-mail: rcrognale@merrittclubs.com

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Pre/Post-Natal Training Program
A properly prescribed exercise program during pregnancy can be beneficial to both the mother and the fetus. A properly executed program may also enhance labor and delivery and may also reduce the chance of pregnancy-related problems. This program is designed for pre- and post-natal members to help them maintain a healthy lifestyle both during and after pregnancy.

For more information and times, please contact Carin Carvalho
Phone: 410-576-2004
E-mail: ccarvalho@merrittclubs.com

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ABSolution Classes
Merritt Fort Avenue is the only club on the east coast to offer this great class!

Mondays at 8:00PM
Tuesdays and Wednesdays 5:30PM

For more information, please contact Ron Crognale
Phone: 410-576-2004
E-mail: rcrognale@merrittclubs.com

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