Programs & Classes

Hit the bikes. Hit the floor. Hit your fitness goals in a group or on your own with one of our premiere fitness programs and classes.

GROUP FITNESS

There’s more than just strength in numbers. There’s also flexibility, endurance, agility, and most importantly, moral support.

Active Spirit
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BodyAttack
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BodyCombat
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BodyFlow
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BodyPump
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BodyPump Express
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BodyStep Athletic
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Boot Camp
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Born to Move (4-5 yrs)
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Born to Move (6-7 yrs)
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Born to Move with Santa
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Core Essentials
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CXWORX
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Cycle
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CycleFlex
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Power Yoga
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RPM
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Silver Core Fusion
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Silver Boot Camp
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Silver Yoga
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SoulBody Barre
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Yoga
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Zumba®
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Training

Learn and grow with some of the area’s top trainers, who are here for you—every step, stroke, and lunge of the way.

Personal Training
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Small Group Training
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Tribe Team Training
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TRX Suspension Training
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Aquatics

Take a relaxing dip. Take lessons solo or with a group. Take first place in a team tournament. Here, you’ll find many ways to take to the water like an Olympic champion.

Pre-team
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Michael Phelps Swim School
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Private Lesson
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Group Swim Lessons
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Masters Team/TriClub
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Youth & Families

With unforgettable summer camps, action-packed birthday parties, and after-school activities with friends, growing up has never been more fun.

Kids Zone
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Birthday Parties
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Junior Fitness
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Days Off Program
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Date Night
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Summer Camps
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Merritt Dance Academy
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Born to Move
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