CYCLE INSTRUCTOR
ANA LISA WIMBUSH

TEACHES AT:

Fort Avenue

TEACHING STYLE:

A mix of high intensity intervals and race drills choreographed to the hottest new dance hits and classic remixes.

FAVORITE SONG:

My music taste ranges from pop to hip hop and everything in between but if I had to choose Don’t Stop the Music by Rihanna and Feel the Love by Rudimental get me hyped up every single time.

ANA’S CLASS

CYCLE

55 MINUTES

A vigorous cardio class without comparison. Start pedaling and let go as your instructor takes you for the ride of your life. Perfect for any fitness enthusiast, recreational cyclist, or serious racer.

RESULTS:

  • Improves heart & lung fitness
  • Increases leg strength & endurance

INTENSITY:

Moderate to High

FORT AVENUE SCHEDULE