TOWSON TRAINER
BONNIE BROWN

CERTIFICATIONS:

ACE, Level 3 Masters Spinning Certification
B.A. Sociology/Anthropology, Towson University

SPECIALIZATIONS:

NCCPT
Group Fitness: Cycle Flex, Tabata
Endurance Workout Rides

TRAINING PHILOSOPHY

I believe fitness is a combination of nutrition, cardio exercise, strength training, meditation or mindfulness, and genetics. Finding the right combination to match one’s goals and genetic makeup is primary to any successful routine. As a lifelong athlete, I have often adapted my personal routine for life changes. I use my personal philosophy, training, and experiences to help others reach fitness goals.

WHAT HER CLIENTS SAY

Looking forward to the kick-butt plank she has in store for us.

Awesome Fit Camp with Bonnie.