REGIONAL GROUP FITNESS DIRECTOR
DEVON DOHONY

TEACHES AT:

Canton & White Marsh

TEACHING STYLE:

Devon’s teaching style is full of energy and she never misses a beat. She is extremely passionate about teaching group fitness at Merritt. Her main focus is to make every member feel successful, to work harder than they think they can, and to walk out of class feeling fit, and ready for more!

FAVORITE SONG:

She loves music that has a strong beat and makes you want to move! When you take a class with Devon you will get a mix of different genres, from hip hop to alt nation, from electronic dance to the top hits on Spotify!

MERRITT’S SPOTIFY PLAYLIST

A LITTLE BIT ABOUT DEVON

Devon is the Regional Group Fitness Director at Merritt Athletic Clubs. She has been with Merritt for over 13 years and thinks of the members and staff as her fitness family. Her passion is making fitness FUN!! Devon is an Advanced BodyCombat and Body Pump instructor with Les Mills, a Tribe Team Training Coach, and holds many fitness certifications such as IC7 Coach by Color, Gravity, and ACE. She is from Maryland and lives with her husband Jason in Harford County. She also loves to sing and act, you may get a sneak peak of that in her classes!

DEVON’S CLASSES

LES MILLS BODYCOMBAT™

55 MINUTES

This fiercely energetic cardio workout draws inspiration from a wide array of martial arts such as karate, boxing, taekwondo, tai chi, and muay thai. Supported by driving music and powerful role model instructors, you’ll strike, punch, and kick through calories to attain superior cardio fitness.

RESULTS:

  • Tones & shapes
  • Increases strength & endurance
  • Builds self-confidence

INTENSITY:

Moderate to High

CANTON SCHEDULEWHITE MARSH SCHEDULE

LES MILLS BODYPUMP™

55 MINUTES

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast! Great bodies aren’t born, they are transformed using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning.

RESULTS:

  • Increases strength & endurance
  • Tones & shapes
  • Helps maintain bone health

INTENSITY:

Moderate to High

CANTON SCHEDULEWHITE MARSH SCHEDULE

CYCLE

55 MINUTES

A vigorous cardio class without comparison. Start pedaling and let go as your instructor takes you for the ride of your life. Perfect for any fitness enthusiast, recreational cyclist, or serious racer.

RESULTS:

  • Improves heart & lung fitness
  • Increases leg strength & endurance

INTENSITY:

Moderate to High

CANTON SCHEDULEWHITE MARSH SCHEDULE