GROUP FITNESS INSTRUCTOR
JENNIFER KING

TEACHES AT:

Eldersburg

TEACHING STYLE:

I love to interact with the members and the more I push them, the more they push me! I have been told I’m intense but I love to act a little goofy and use the performance opportunities.

FAVORITE SONG:

Anything 80’s!

A LITTLE BIT ABOUT JENNIFER

I have been teaching for 10 years and I have never felt like this is a “job”. My members inspire me to be better! When I’m not in the gym or practicing new chorey at home, I have 2 beautiful girls that keep me busy! I am always on the go and never stop. I also own my own company and love every minute. So thankful for the support of my husband!

JENNIFER’S CLASSES

SOULBODY BARRE

55 MINUTES

This mindfully intense class pulls from the principals of Pilates, the wisdom of yoga, the grace of dance, and the body sculpting benefits of traditional interval strength training. We strive to have every person who walks through our studio door feel inspired and empowered to transform their body to its full potential.

RESULTS:

  • Tones & shapes
  • Improves functional strength for balance & mobility

INTENSITY:

Low to Moderate

LES MILLS BODYJAM™

55 MINUTES

Funky instructors teach you to move with attitude in this addictive fusion of the latest dance styles and hottest new sounds. Here, having fun and breaking a sweat are equally important, so grab a friend, get front and center, and get high on the feeling of dance.

RESULTS:

  • Burns calories
  • Tones & shapes
  • Develops self-expression
  • Improves coordination

INTENSITY:

Moderate to High

LES MILLS BODYCOMBAT™

55 MINUTES

This fiercely energetic cardio workout draws inspiration from a wide array of martial arts such as karate, boxing, taekwondo, tai chi, and muay thai. Supported by driving music and powerful role model instructors, you’ll strike, punch, and kick through calories to attain superior cardio fitness.

RESULTS:

  • Tones & shapes
  • Increases strength & endurance
  • Builds self-confidence

INTENSITY:

Moderate to High