GROUP FITNESS INSTRUCTOR
JULIE KELLAM ROBINSON

TEACHES AT:

Eldersburg

TEACHING STYLE:

I would leave that for the members to decide 🙂 I like to think that I am challenging but encouraging and, above all, welcoming.

FAVORITE SONG:

There are way too many to count! Maybe, If You Want to Be Happy by Jimmy Soul. I can’t help it; it makes me giggle.

MERRITT’S SPOTIFY PLAYLIST

A LITTLE BIT ABOUT JULIE

I started teach group fitness classes when I was in high school and have been loving it ever since. There is no better feeling than when a member tells me I helped changed his/her life. Outside of teaching, I have a great husband and an amazing stepson and two totally awesome Bernese Mountain Dogs, Dozer and Watson. I also have a full time job; I am a finance manager for a company that helps our clients reach and maintain a healthy weight as well as adopt habits for a healthy life.

JULIE’S CLASSES

CYCLE

55 MINUTES

A vigorous cardio class without comparison. Start pedaling and let go as your instructor takes you for the ride of your life. Perfect for any fitness enthusiast, recreational cyclist, or serious racer.

RESULTS:

  • Improves heart & lung fitness
  • Increases leg strength & endurance

INTENSITY:

Moderate to High

ELDERSBURG SCHEDULE

SOULBODY BARRE

55 MINUTES

This mindfully intense class pulls from the principals of Pilates, the wisdom of yoga, the grace of dance, and the body sculpting benefits of traditional interval strength training. We strive to have every person who walks through our studio door feel inspired and empowered to transform their body to its full potential.

RESULTS:

  • Tones & shapes
  • Improves functional strength for balance & mobility

INTENSITY:

Low to Moderate

ELDERSBURG SCHEDULE

BOOT CAMP

55 MINUTES

Don’t take your fitness lying down. Whip your heart and lungs into shape while building up your agility, coordination, strength, and endurance.

RESULTS:

  • Improves heart & lung fitness
  • Improves agility, coordination, strength & endurance
  • Tones & shapes

INTENSITY:

Moderate to High

ELDERSBURG SCHEDULE

CORE ESSENTIALS

15 MINUTES

Incorporating a combination of sports drills, this total body challenge focuses on glute and ab strengthening exercises and balance training, and concludes with stretching. Continuous movement keeps your heart-rate up, with options to accommodate most fitness levels.

RESULTS:

  • Tightens & tones
  • Core muscles improve functional strength for balance, mobility, & injury prevention

INTENSITY:

Moderate to High

ELDERSBURG SCHEDULE

STEP

45 MINUTES

Freestyle Step challenges your mind and body to take your fitness to a new level in this creative advanced step class. The choreography is exciting and the interest is high to help you improve coordination, body awareness, and cardiovascular conditioning.

RESULTS:

  • Improves heart & lung fitness, agility & coordination
  • Increases strength & endurance

INTENSITY:

Moderate to High

ELDERSBURG SCHEDULE