BOOTCAMP INSTRUCTOR
LINDSEY ANN THOMAS

TEACHES AT:

Fort Avenue

TEACHING STYLE:

High intensity challenge-driven workouts that are focused on building our best selves—mentally as well as physically—and that leave you feeling powerful and accomplished.

FAVORITE SONG:

Anything with energy beat

LINDSEY’S CLASS

BOOT CAMP

55 MINUTES

Don’t take your fitness lying down. Whip your heart and lungs into shape while building up your agility, coordination, strength, and endurance.

RESULTS:

  • Improves heart & lung fitness
  • Improves agility, coordination, strength & endurance
  • Tones & shapes

INTENSITY:

Moderate to High

FORT AVENUE SCHEDULE