On 9/2/24 Express clubs will be staffed until 12pm & can be accessed anytime using keycards. All other clubs will operate regular hours.

Merritt Clubs Blog

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eating habits

7 Mindful Eating Techniques to Holiday Proof Your Metabolic Weight Loss

A couple months of holiday weight gain can set back your metabolic weight loss for the rest of your life. That’s because most people never shed those extra pounds, and so they build up year after ...
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