The holidays are meant for spending quality time with family and friends, but food often takes center stage. Whether it’s honey glazed ham, sweet potato casserole, or grandma’s classic pecan pie – there is no reason to deprive yourself of your favorite holiday dishes or take your treats with a side order of guilt. Instead, follow our top 5 healthy eating tips to survive the holidays without wanting to make “go on a diet” one of your New Year’s resolutions. And then, try any of our 7 healthy recipes for the holidays.
Just fill out the form to access our tips and recipes.