Programs & Classes

Hit the gym. Hit the water. Hit your fitness goals in a group or on your own with one of our premiere fitness programs and classes.

GROUP FITNESS

There’s more than just strength in numbers. There’s also flexibility, endurance, agility, and most importantly, moral support.

Gentle Yoga
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Power Yoga
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Vinyasa Yoga
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SoulBody Barre
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Les Mills BODYATTACK™
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Les Mills BODYFLOW™
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Les Mills BODYPUMP™
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Les Mills SPRINT™
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Les Mills RPM™
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Cycle
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Step
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Zumba
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Training

Learn and grow with some of the area’s top trainers, who are here for you—every step, stroke, and lunge of the way.

Personal Training
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Small Group Training
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TRX Suspension Training
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