Programs & Classes

Hit the gym. Hit the water. Hit your fitness goals in a group or on your own with one of our premiere fitness programs and classes.

GROUP FITNESS

There’s more than just strength in numbers. There’s also flexibility, endurance, agility, and most importantly, moral support.

Les Mills BODYATTACK™
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Les Mills BODYCOMBAT™
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Les Mills BODYSTEP™
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Les Mills BODYFLOW™
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Les Mills BODYJAM
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Les Mills BODYPUMP
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Boot Camp
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Outdoor Boot Camp
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Born to Move (4-5 yrs)
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Born to Move (6-7 yrs)
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Cycle
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Les Mills SPRINT™
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SoulBody Barre
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SoulBody Barre Unhitched
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Barre Fusion
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Zumba®
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Vinyasa Yoga
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Power Yoga
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Restorative/Yin Yoga
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Training

Learn and grow with some of the area’s top trainers, who are here for you—every step, stroke, and lunge of the way.

Personal Training
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Small Group Training
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Active Isolated Stretching
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TRX Suspension Training
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Aquatics

Take a relaxing dip. Take lessons solo or with a group. Take first place in a team tournament. Here, you’ll find many ways to take to the water like an Olympic champion.

Pre-team
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Private Lesson
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Group Swim Lessons
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Masters Team/TriClub
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Youth & Families

With unforgettable summer camps, action-packed birthday parties, and after-school activities with friends, growing up has never been more fun.

Kids Club
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Merritt Minds
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Summer Camps
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Parents Night Out
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Days Off
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Merritt Dance
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Birthday Parties
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Kids Fit
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Kids Yoga
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