CANTON TRAINER
Alex Peifer
CERTIFICATIONS:
NASM Certified Personal Trainer
SPECIALIZATIONS:
NASM Corrective Exercise Specialist
Weight Loss Specialization
Senior Fitness Specialist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Weight Loss Specialization
Senior Fitness Specialist
Exercise should be part of your daily routine, not only because you need to do it, but because you want to do it. Find something you enjoy, whether its weight lifting, swimming, hiking, running, etc., and do it regularly. A year from now you will thank yourself for starting today.