FORT AVENUE TRAINER
Ally Melnick

CERTIFICATIONS:

Salisbury University, B.S., Exercise Science
ACSM Certified Personal Trainer
Indoor Cycling Instructor

SPECIALIZATIONS:

Strength Training
Functional Training
HIIT
Group Training

TRAINING PHILOSOPHY

Putting in the effort is most important to me because it shows you’re dedicated and want to work. Whether its strength training or high intensity, each workout is individualized to make a stronger, healthier you.

WHAT HER CLIENTS SAY

“

Ally coaches me to set realistic fitness goals so we can track progress. Commitment remains high because workouts have lots of variety and meaningful feedback. My health care provider and the mirror let me know the effort is paying off.

Nancy G