GROUP FITNESS INSTRUCTOR
ALLY MITTELHOLZER

TEACHES AT:

Canton

TEACHING STYLE:

Freestyle! Love to play on all genres if I can but always catching that beat!

FAVORITE SONG:

Hard to chose, depends on my mood!

Ally Mittelholzer

A LITTLE BIT ABOUT ALLY

Always up for a good happy hour or to try the newest food spot in town! I enjoy my family time and being with friends. I’m motivated by doing well at what I’m involved in. Whether it’s on the bike, at work or putting forth effort to relationships. Always striving to be my best self.

ALLY’S CLASS

CYCLE

55 MINUTES

A vigorous cardio class without comparison. Start pedaling and let go as your instructor takes you for the ride of your life. Perfect for any fitness enthusiast, recreational cyclist, or serious racer.

RESULTS:

  • Improves heart & lung fitness
  • Increases leg strength & endurance

INTENSITY:

Moderate to High

CANTON SCHEDULE