GROUP FITNESS INSTRUCTOR
ANNA DAMONE

TEACHES AT:

Canton, Fort Avenue & Towson

TEACHING STYLE:

Things don’t happen to you, they happen FOR you.

FAVORITE SONG:

Higher Love (Kygo & Whitney) or Going Bad (Drake)

A LITTLE BIT ABOUT ANNA

The people I’m surrounded by motivate me!

ANNA’S CLASSES

CYCLE

55 MINUTES

A vigorous cardio class without comparison. Start pedaling and let go as your instructor takes you for the ride of your life. Perfect for any fitness enthusiast, recreational cyclist, or serious racer.

RESULTS:

  • Improves heart & lung fitness
  • Increases leg strength & endurance

INTENSITY:

Moderate to High

CANTON SCHEDULEFORT AVENUE SCHEDULETOWSON SCHEDULE