ELDERSBURG TRAINER
BRYAN KOTSHER

CERTIFICATIONS:

ACE Certified Personal Trainer
ACE Certified Personal Trainer
Parisi Certified Strength Coach

SPECIALIZATIONS:

Elite Sports Performance
Strength and Conditioning
Mobility/Balance
Post-Rehab
Body Composition
Weight Loss

TRAINING PHILOSOPHY

The biggest barrier to long-term success in any exercise program is a lack of knowledge and follow-through. By learning the “why” in addition to the “how,” you create an effective understanding of how your individual body can and should be trained and thus become absolutely comfortable in any exercise environment.

WHAT HIS CLIENTS SAY

I have a very complicated nerve condition Reflexive Sympathetic Disorder, which had me confined to a wheelchair for almost a decade. At my heaviest I was upwards of 190lbs. I began working with Bryan three years ago, and since then I have left the wheelchair behind and dropped down to 125lbs. I can now walk freely and live the active life I never thought I'd have again.

PC