FORT AVENUE & WHITE MARSH TRAINER
Courtney Feldheim

CERTIFICATIONS:

NSPA
TRX
Fitness Nutrition Coach

SPECIALIZATIONS:

Boxing
Small Group
Nutrition Counseling

TRAINING PHILOSOPHY

A former teacher, Courtney discovered her passion for boxing and became a personal trainer and amateur fighter to be able to teach boxing and strength training to others. Working out should be fun and her workouts are innovative and personalized to fit each individual. Boxing is a great way to combine strength, cardio and core while also providing therapy and stress relief for people of all ages and abilities. A balance of strength training, cardiovascular training and nutrition can help anyone meet their fitness goals.

WHAT HER CLIENTS SAY

Training with Courtney has been an absolute blast. She brings an energy and positive attitude unlike any other trainer I’ve worked with. Working a job with demanding hours, our training sessions were a great outlet for constructive stress relief. There aren’t too many things more cathartic than hitting on the mitts after a long day of work. I’ve never been pushed so hard and had so much fun at the same time. In just three months, I was able to lose over 15 lbs, while substantially increasing both my strength and stamina. I also picked up a new passion in the process – boxing. My whole perspective on training has changed, and there is absolutely no way I could have achieved the results I did without Court!

Christian