Eldersburg
I believe fitness should be fun for everyone. I specialize in helping members have a great time and a great workout, while honoring their bodies and individual abilities.
Anything upbeat that you can dance to!
I love to dance. I’m an avid reader and writer. I enjoy crafting and technology. Finally, I play flourishing tenor drum in a competition pipe band, and love meeting new people and visiting new places in the process
55 MINUTES
This interval-style, calorie-burning dance fitness party takes the “work” out of workout, by mixing low-intensity and high-intensity moves. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called “exercise in disguise.”
Low to High
45 MINUTES
A dance fitness program that inspires the mind and transforms the body while teaching the true skill of dance. This program empowers people to get moving through the power of Dance! Each LaBlast® class allows everyone – from the absolute beginner to the advanced dancer – to experience a customized routine chock-full of function and fun. From Disco to Tango, Rumba, Salsa, Cha Cha, Waltz and more, the program can be made challenging enough for a professional dancer or provide even the most rhythmically challenged a fun workout.
Low to Moderate
