DOWNTOWN CLUB TRAINER
JOANNA MEADE

CERTIFICATIONS:

NSCA Certified Personal Trainer
CrossFit Level 1
American Heart Association CPR/AED

SPECIALIZATIONS:

Strength and Conditioning
Weight Management
Lifestyle and Wellness Interventions
Triathlon/Endurance Training

TRAINING PHILOSOPHY

“Strength does not come from physical capacity. It comes from an indomitable will.” Gandhi

WHAT HER CLIENTS SAY

I worked with Joanna for six months. Her expertise and positive attitude was exactly what I needed to make lifestyle changes and start taking my health and fitness seriously. Sessions with Joanna were fun and always challenging. She is so skilled in meeting clients where they are and pushing them farther than seems possible while still making everything fun. Every workout with Joanna felt like I was hanging out with a friend. At the end of the six months, I'd lost almost 20 pounds and went down 2 dress sizes! I am stronger and more confident. I wish I could work out with Joanna for the rest of my life!

Jessica T.