KAREN VON BERG
Canton & Fort Avenue
High energy early in the morning! I aim to teach to all fitness levels. Whether you are brand new to group fitness, looking to get fit or an experienced ATTACK athlete—I strive to give you the workout that’s right for YOU!
I don’t think I can narrow it down to just one song! Bruce Springsteen is my all-time fave artist, with Beastie Boys a close second. When it comes to BODYATTACK, I love most of the track 8s (interval training track), with “I Can Fly” (BA 53) at the top of the list.