CANTON TRAINER
Kathleen Moxey

CERTIFICATIONS:

University of Maryland, B.S., Kinesiological Sciences
NSCA Certified Strength and Conditioning Specialist
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
ACE Certified Health Coach
ACE Certified Personal Trainer

SPECIALIZATIONS:

Beginners
Pre/Post Rehab
Special Challenges
Older Adults

TRAINING PHILOSOPHY

No matter a person’s current physical condition, a way can be found to achieve more than is believed possible and have fun along the way!
I prefer a whole body approach to fitness training, focusing on correct form for your body, injury prevention, and proper breathing. I create an innovative, safe workout that fits a client’s “personal” needs, ability, fitness level, and goals.

WHAT HER CLIENTS SAY

“

I have been a member of the Merritt/DAC network for over twenty-five years and have worked with many different trainers. Kathleen Moxey is by far the most accomplished trainer that I have worked with over the years. Her total knowledge of physiology, zeroing in on what needs to be accomplished and quiet drive to meet the goal shows that you have a true professional on the Merritt training team.

Recently I have required special training due to a fractured femur and later a full knee replacement. I am of the baby boomer generation that believes you maintain your health through muscle strength/training for a lifetime. Through training with Kathleen this goal can be accomplished.

Marilyn