Buckingham
I strive to teach a calming, balanced, and appropriately challenging class to my participants, keeping in mind their individual goals and offering modifications to suit every level. I am passionate about the benefits of yoga and hope to spread this joy to everyone who comes to try my class!
I Feel It Coming- The Weeknd featuring Daft Punk
When I’m not teaching or practicing yoga, I love hiking, watching terrible reality TV, and spending time with my family and friends.
55 MINUTES
Our signature Power Yoga class in a heated room. Challenge your body and relax your mind in this moderate intensity, medium paced class. This well rounded all-level yoga class has something for everyone. You will connect flowing sequences to the steadiness to your breath. Attention to alignment is the focus as variations to the poses are introduced to grow your practice. Step into the flow, breathe, sweat, de-stress, and transform! This class will leave you feeling centered, empowered, and revitalized.
Moderate to High
55 MINUTES
Challenge your body and relax your mind in this moderate intensity, medium paced class. This well rounded all-level yoga class has something for everyone. You will connect flowing sequences to the steadiness to your breath. Attention to alignment is the focus as variations to the poses are introduced to grow your practice. Step into the flow, breathe, sweat, de-stress, and transform! This class will leave you feeling centered, empowered, and revitalized.
Moderate to High
55 MINUTES
This intense, fast-paced class provides the mind-body benefit of yoga exercise in a vigorous format to give you an overall conditioning class to improve balance, flexibility, and strength.
Moderate to High
55 MINUTES
Challenge your body and relax your mind in this moderate intensity, medium paced class. This well rounded all-level yoga class has something for everyone. You will connect flowing sequences to the steadiness of your breath. Attention to alignment is the focus as variations to the poses are introduced to grow your practice. Step into the flow, breathe, sweat, de-stress, and transform! This class will leave you feeling centered, empowered, and revitalized.
Moderate to High
