CANTON TRAINER
Silena Meksomphone

CERTIFICATIONS:

NASM CPT

SPECIALIZATIONS:

Strength and Power Conditioning
Lean Muscle Building
Corrective Form Weight Training
Mobility and Flexibility

TRAINING PHILOSOPHY

You dont have to be the biggest and baddest in the room to feel empowered. The journey starts within training to be the best version of you and the results will follow.

WHAT HER CLIENTS SAY

“

Silena is such a motivating trainer! She has pushed me beyond limits i didn't know i had and I've gained so much strength and knowledge along the way. She makes me look forward to each time i step in the gym.

Lena Phan