Let’s face it, working out is hard. I try to mix the hard work with a little humor, some fun and some good music—it usually makes the time go by faster. As I always tell my classes “smiling burns more calories.” I will push you to go outside your comfort zone but I will always do it with a smile.
This is such a hard choice because I LOVE all music, which seems appropriate for a spin instructor, right? If I were in the car and a song came on that REQUIRED me to turn it up on blast … that song would be “Devil Went Down To Georgia.” It was one of my dad’s favorites and it always makes me smile to think of him singing it with me.