KID FIIT Cardio/Core (Age: 7+)

KidFIIT Cardio/Core focuses on strengthening the body from the inside out. In this class we work on building a stronger heart while we get our blood pumping. We also include body weight exercises that create abdominal and back muscles essential for growth! Upbeat and fun fitness to help guide kids into the wonderful world of exercise.

Wednesdays, 5:30-6:00pm in Boxing Studio