Training at Merritt clubs
Raise your bar with us
At Merritt Clubs, we believe that fitness is personal, and your journey should be as unique as your goals. The first step to improving your fitness is defining what success means to you. Whether you’re looking to lose weight, build strength, or simply feel better in your day-to-day life, our highly trained and supportive staff are here to guide you every step of the way to reach your goals.
Try a free sessionPersonalized Goals, Real Results
Our approach begins with understanding your “why.” What motivates you? What does success look like for you? Our team will help you establish clear, realistic goals and expectations that are challenging yet achievable. We then create a personalized fitness plan tailored to your needs, lifestyle, and preferences.
Support Every Step of the Way
Our certified trainers don’t just guide workouts—they’re your partners in progress. They provide motivation, accountability, and expert advice to keep you on track and help you overcome any obstacles. Whether it’s a small victory or a major milestone, we celebrate your progress with you.
State-of-the-Art Facilities
At Merritt Clubs, you’ll have access to industry-leading equipment and facilities designed to elevate your fitness experience. From turf training areas to advanced strength machines, our spaces are designed to help you perform at your best.
Your Journey Starts Here
No matter where you are in your fitness journey, Merritt Clubs is here to help you succeed. Our friendly, knowledgeable team is ready to work with you to create a plan, set your goals, and achieve the results you’ve always wanted. You were meant to live an extraordinary life, let’s make sure that happens!
Training FAQs
Personal training sessions aren’t automatically included in a standard Merritt Clubs membership, but members receive exclusive pricing and access to our certified personal trainers. Each new member also gets a complimentary fitness consultation to help set goals and identify the right training path. Our trainers specialize in everything from weight loss and strength training to injury recovery and athletic performance — so whether you’re just starting or leveling up, you’ll have professional guidance every step of the way.
Bonus tip: Personal training packages are flexible — choose individual sessions, partner workouts, or ongoing coaching plans.
Merritt Clubs offers a wide range of training programs, including strength training, weight loss coaching, mobility and recovery, sports performance, functional training, and small-group sessions including Hyrox at some clubs. Trainers customize each program based on your goals, fitness level, and preferred coaching style.
Yes. Many Merritt Clubs trainers are certified in corrective exercise and post-rehab training. If you’re recovering from an injury or looking to prevent one, our trainers will create a safe, structured program aligned with guidance from your healthcare provider.
