Meet The Wellness Team
Our certified wellness professionals specialize in everything from nutrition and stress management to fitness and recovery. Whether you need guidance with weight management or strategies for reducing stress, our team is here to provide personalized support.
Wellness is a journey, and our team of personal trainers, health coaches, nutritionists, and more is here to help you navigate it. Together, we’ll create a plan that supports your long-term health and happiness.
Wellness Coach
Liza Wade
Certifications:
Ayurveda, Certified Health Education Specialist (CHES), MS Health Promotion
Using a client-centered approach, I partner with you to curate a personalized path to vitality and wellbeing. My specialties include culinary health, stress management, and work-life balance. Learn how to nourish your body and mind as we craft a practical, personalized wellness plan you can apply to every aspect of your life.
Wellness Coach
Stefanie Jacobs
Certifications:
Precision Nutrition Certified Master Health & Nutrition Coach
I believe in the power of setting small, obtainable goals as the building blocks of long-term success. By breaking down larger objectives into manageable steps, I guide my clients toward steady progress and sustainable lifestyle changes. Creating a diet of wholesome, nutrient-dense foods while allowing for occasional indulgences, you can have a healthy relationship with food that promotes both physical and emotional well-being.
Wellness Coach
Emily Williams
Certifications:
NASM Certified Nutrition Coach
Your health is a lifestyle and you get to be the best version of yourself everyday! I bring a holistic approach to everything from sleep to hydration and nutrition to stress in order to bring balance and wellbeing to your life and those around you. I like to approach nutrition from a personalized and informative perspective to guide members in our culture obsessed with the newest diet craze. My passion is helping other moms and their littles stay strong and healthy with fun recipes, scheduling tip, family activities and mom hacks!
Wellness Coach
CARRIE REUTER
Certifications:
Managing Menopause CEC, NASM Behavior Change Specialist, NASM Certified Nutrition Coach, NASM Certified Personal Trainer, NASM Understanding Weight Loss Medications CEC
Every individual has their own path to success, and what works for one person may not work for another. My objective is to guide you towards discovering your own unique approach to achieving your goals. Once you identify a plan that resonates with you, and you feel empowered and in control, you will be on your way to living a healthy lifestyle that is sustainable, rather than a quick fix. This sense of accomplishment will be truly fulfilling.
