Imagine being reinvigorated by a deep, healthy sweat. Tension subsides, muscles unwind, and mind relaxes, revives, and prepares for whatever the day will bring. Look and feel better. Give yourself 10-15 minutes of gentle, persistent heat and reap the benefits!


  • Relieve stress
  • Induce deeper sleep
  • Increase heat shock proteins
  • Increase circulation
  • Relax muscles
  • Improve cardiovascular performance
  • Lower risk of dementia
  • Soothe aches and pains in muscles and joints
  • Burn calories
  • Increase heart health
  • Flush toxins
  • Fight illness
  • Lessen chronic pain
  • Cleanse the skin
  • Reduce inflammation
  • Younger looking skin