GROUP FITNESS INSTRUCTOR
ALISON PACK
TEACHES AT:
Canton
TEACHING STYLE:
Challenging, but fun! I aim to motivate and empower my class members to give it their all and achieve new personal records!
FAVORITE SONG:
Anything Beyonce
Canton
Challenging, but fun! I aim to motivate and empower my class members to give it their all and achieve new personal records!
Anything Beyonce
Outside of the gym, you can find me walking everywhere with my dog, Baxter, out hiking, playing soccer, cooking/baking random goodies, or eating at the newest foodie spot in town! I love trying new things and exploring our beautiful city and beyond!
55 MINUTES
Don’t take your fitness lying down. Whip your heart and lungs into shape while building up your agility, coordination, strength, and endurance.
Moderate to High
15 MINUTES
Incorporating a combination of sports drills, this total body challenge focuses on glute and ab strengthening exercises and balance training, and concludes with stretching. Continuous movement keeps your heart-rate up, with options to accommodate most fitness levels.
Moderate to High