Instructor
Amy Cohen
Favorite Song:
The Phoenix is a great song to pump or combat to. I love singing to most songs but refrain from doing it over the mic!
Teaching Style
I like to connect to the members and provide a fun, empowering, and strength-based approach to fitness.
A Little About
Amy Cohen
Physical and psychological wellness motivates me!! I am a mental health therapist and I like to connect my practice at the office with my practice at the gym. I am always trying to seek balance. I spend a lot time with my facility dog, Chester and I have two teenage children who keep me busy with their activities and bring me a great deal of joy.
