Trainer
Corey Brown
Certifications:
A.C.E Certified Personal Trainer
Training Philosophy:
My philosophy surrounds focusing on a persons form and technique. You could bench 315lbs but are you paying attention to how you lift that weight. To avoid injury focusing on form and technique with little to no weights is the way to start, continue and MAINTAIN your fitness journey.
What Clients say:
With 5 months of training I have seen a huge difference in not just my strength but also in my moods. Coming to the gym is a form of therapy that helps relieve stress in more ways than I could imagine. -KK
