GROUP FITNESS INSTRUCTOR
I received my E-RYT 200 in late 2016, and have taught over 2000 classes in over three years as a full time instructor. I have a few hundred hours of additional advanced training in yogic philosophy, anatomy, and sequencing various formats, and have experience teaching Vinyasa, Ashtanga, Yin, and Restorative yoga.
Hmmm…my favorite song(s) change constantly and drastically. Last week, it was Pat Benatar. This week, all about the Wu-Tang. Next week….who knows!