Fall in love with the process and the results will come.
I have been working with Gracie for ~6+ months. She's excellent! She really takes care to make sure you use the proper technique and will not hurt yourself. She's friendly and easy going but still pushes you. She asked me about my goals and has focused on helping me achieve them. I increased my sessions from one time per week to two because I'm seeing real progress and that very much is due to Gracie's gentle but persistent style. Highly recommend!B.L.
He designed an individualized routine for me that takes into account my strengths, weaknesses and form. He’s conscientious, supportive, and motivates me to keep getting stronger!