Trainer
Heidi Shaneybrook
Certifications:
Ace Certified Personal Trainer, FMS Level 2, McDaniel College M.S. Exercise Science, Original Strength, Salisbury University B.S. Exercise Science
Training Philosophy:
It is your attitude more than your aptitude that determines your altitude.
What Clients say:
I would like to say that Heidi is an excellent trainer who I have been working with since I started working out at Merritt Athletic Clubs. Her enthusiasm, fitness knowledge, and encouragement have allowed me to stay committed to the gym and totally changed the way I work out and look at workout. Heidi listened to what my fitness goals were and introduced me to new, fun yet challenging workouts that helped me with strength, speed and explosiveness. Things that I could never imagine doing a year ago, I can manage now and it has helped me take my workouts to higher intensity. I've seen results on the scale and in the mirror which are always encouraging! Heidi has also helped me with my nutrition and introduced me to other trainers to keep the workouts fresh and new. I look forward to our weekly meetings to see what challenge she has waiting for me next.