GROUP FITNESS INSTRUCTOR
Solid cycle classes start with a strong playlist. The music in my classes tells a story…a voyage through outer space, a celebration on Bourbon Street, or resilience through a challenging time. When the music allows a class to immerse themselves in the moment, it’s easy to give a full physical effort from start to finish.
Birdland (Maynard Ferguson), Neon Medusa (The Midnight), The World Keeps Turning (The Strike), A Remark You Made (Weather Report)