Instructor

Lyndsay Fraser

Favorite Song:

Depends on the day, energy in the room and flow of the people.

Teaching Style

Trained in Kripalu Yoga. I practice to the mood, energy and level of the group presented to me for that class. Flexibility to the students can transform their practice.

A Little About

Lyndsay Fraser

I love life and am thankful to be healthy, active and supported by an amazing husband and family.