Michael Ballon-Garst

Favorite Song:

This changes and I look forward to laughing about it when I see it in a few months or years. Presently- Surface Pressure from Encanto, Unstoppable by Sia, Brave by MORIAH, and many Katy Perry Songs.

Teaching Style

My teaching style scales to the format I’m teaching. Typically, I gravitate to high energy music to match the energy and intensity I bring to class, however, I also enjoy slowing down to focus on fundamentals and a restorative experience.

A Little About

Michael Ballon-Garst

I love to stay active. Yoga, Swim, Bike (Spin), Run, Hike, Dancing, etc. I enjoy spending time with my Husband, traveling, and reading.