On 12/24 all clubs will close 2pm & reopen 12/26 at 5am. Members can access the Eldersburg and Express clubs anytime using their keycards.

Trainer

Paul Coppock

Certifications:

ISSA Certified SCS, MSJ Strength & Conditioning Coach, NASM Certified Trainer, Strong First Certified KB L1, TRX Certified Trainer

Training Philosophy:

Stay active, sports, goals or just a healthier life.

What Clients say:

Paul is not just a knowledgeable trainer; he is an engaging and friendly partner in my health and my well being journey. Paul is a natural motivator and educator. He helps me get more out of all of my time in the gym, not just the time spent with him.