Shane Thompson


B.S. Exercise Science, NASM Performance Enhancement Specialization

Training Philosophy:

Combines functional movement patterns and dynamic exercises in order to Prioritize movement over body parts. Work with a purpose in order to be more efficient with your workouts. Shane’s passion for training will inspire and motivate you to push past your limits.

What Clients say:

Shane motivates me to be better each and every session. He makes every session enjoyable and interesting. I felt intimidated working out in front of a lot of people but Shane's class made me feel comfortable and I fit right in. I recently hurt my shoulder, and Shane was able to prescribe exercises around my shoulder injury.