GROUP FITNESS INSTRUCTOR
TRACY EGE

TEACHES AT:

Towson & White Marsh

TEACHING STYLE:

I love pop music from the 90’s, 2000’s and today and like to incorporate that with my class making it a mixture of hills, flats, attacks and racing for every fitness level. I love to motivate my classes and getting to know everyone that takes my classes.

FAVORITE SONG:

I can’t say I have a favorite song but have favorite artists like Ellie Goulding, Rihanna, Lady Gaga and Bruno Mars.

tracy_ege

A LITTLE BIT ABOUT TRACY

Outside of Merritt I am a Real Estate Agent and mother of two that keep me busy! I love taking classes at Merritt and working out with my friends.

TRACY’S CLASSES

LES MILLS RPM™

45 MINUTES

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Your inspiring team coach leads you through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within—sweat and burn to reach your endorphin high.

RESULTS:

  • Improves heart & lung fitness
  • Increases leg strength & endurance

INTENSITY:

Moderate to High

CYCLE

55 MINUTES

A vigorous cardio class without comparison. Start pedaling and let go as your instructor takes you for the ride of your life. Perfect for any fitness enthusiast, recreational cyclist, or serious racer.

RESULTS:

  • Improves heart & lung fitness
  • Increases leg strength & endurance

INTENSITY:

Moderate to High