White Marsh
I hope to be fun and motivating- with a focus on self-acceptance and appreciation for each individual journey.
It changes with each new release!
Outside of Merritt I love to spend time with friends and my family. We love going outdoors, hiking, eating, and traveling.
30 or 55 MINUTES
This Yoga, Tai Chi, and Pilates workout builds flexibility and strength, and leaves you feeling centered and calm. Controlled breathing, concentration, and a series of stretches, moves, and poses to music bring your body into a state of harmony and balance.
Low to Moderate
55 MINUTES
This interval-style, calorie-burning dance fitness party takes the “work” out of workout, by mixing low-intensity and high-intensity moves. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called “exercise in disguise.”
Low to High
