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Workout of the Week

3 Simple TRX Exercises

With Towson trainer Joe

3 MOVES. 3 ROUNDS. 🔥

Your Workout of the Week is here! Grab a TRX and get moving:

10 TRX Squats
10 TRX Rows
10 TRX Squat + Rows

Repeat for 3 rounds and finish strong 💪

Save this workout and give it a try next time you’re at the club!

Questions about the workout? Email sdoyle@merrittclubs.com.

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