Federal Hill
Newsletter
HOLIDAY MEMBER APPRECIATION
December 5th-9thJoin us for our Merritt Clubs at Fort Avenue Holiday Celebration all week long! Here is a list of events: ( All challenges run from 12PM-8PM each day)
Monday December 5th
- Welcome desk will be providing Breakfast 6AM-11AM with pancakes, sausage and bacon by General manager Paul Bell. Fruit, pastries, coffee and oj will also be provided.
- WORKOUT by Personal Trainers: 12 Days of Xmas Challenges (w/ DEVIN)
Tuesday December 6th
- Ft Ave Personal Trainers are providing Lunch (Grab and Go) 11:30AM-2:30PM
- WORKOUT by Personal Trainers: Slammin’ Santa’s Bag (w/CLIFF)
Wednesday December 7th
- Fort Avenue Management Staff are sponsoring an Ugly Sweater Contest. Winner will receive one of many prizes including an Amazon gift card, Gas Card, Free PT session and Food Gift card. A polaroid of each Person in their sweater will be posted and voted on, the winner announced at 7PM
- WORKOUT by Personal Trainers: Santa’s Sled Pull (w/WOLF)
Thursday December 8th
- Members HOLIDAY PARTY on THE POOL DECK 5pm-8:30pm (WEATHER PERMITTING). Join us for free food and drink and lots of holiday fun.
- WORKOUT by Personal Trainers: Santa’s Helper Challenges
Friday December 9th
- COOKIE EXCHANGE Bring in 1-2 dozen of our favorite holiday cookie w/ ingredient card . Grab a box and take a box and grab a sample of everyone’s favorite cookies and share in the holiday spirit.
- Free gift wrapping for your holiday gifts at no charge. We ask that you bring a pair of gloves, winter hat or package of socks as a donation to the Baltimore Homeless Shelter in exchange for the gift wrapping while you work out.
- WORKOUT by Personal Trainers: Jingle Bell Rock Challenge (w/ DEVIN AND ALYSSA)
FROM THE
MERRITT CLUBS BLOG
Discovering the Benefits of Exercise During the Pandemic
The current pandemic has taken a toll on everyone in numerous ways. Areas of the country experienced lockdowns and others had major shutdowns of businesses, including gyms. Luckily, at this point, most gyms are back …
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Beat the Winter Blues
With the holidays over, the days shorter, and the temperatures colder, you may find yourself feeling a little less motivated to get out of bed these days. But you’re not alone! Many people feel those …
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Let’s Get Physical (Virtually): Boxing Fit
Oh man, I am so excited to tell you about this class. I got to fulfill my lifelong dream of being a comic book character.
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