Christen Supplee

Teaching Style

My approach to fitness is to leave it all on the table so there's nothing left to wish you gave. You can do anything for 30 seconds, 2 minutes, 10 minutes, an hour - just depends how how bad you want it. OR I love to teach to the beat of the music while envisioning the road ahead. I believe there's a lot of power behind rhythms themselves and want to help cycle lovers like myself ride those sound waves through whatever roads life throws their way.