Instructor
Shawn Brown
Favorite Song:
Anything I can dance to or chill out to…totally depends on my mood.
Teaching Style
My style incorporates the deep roots of yoga while encouraging students to get in touch with themselves. Yoga becomes more than the physical postures, it is an exploration of the senses and emotions that make each of us unique. Leave your expectations at the door and hopefully you’ll walk out of class with a smile on your face and a feeling of lightness and joy in your body and soul.
A Little About
Shawn Brown
I love to be outside hiking and paddle boarding. I also enjoy rock climbing, cooking vegetarian food and reading in my hammock. I’ve run 9 half marathons and 2 full marathons. I love to travel and see live music with my husband. I want to live life to the fullest!
