Gym Etiquette 101: Phones

New to the gym? Welcome! Whether you’re here to lift, stretch, or sweat it out in your favorite class, one of the best ways to feel more confident and fit in is by practicing good gym etiquette.

Let’s start with one of the biggest culprits of distraction—your cell phone. We get it—your phone keeps you connected to music, social media, work, and family. But in the gym, it can easily become more of a distraction than a tool.

Fill out the form to see the phone habits to be mindful of.