Hop on and start pedaling toward your fitness goals in one of our cycle classes. Follow our instructors, and soon you’ll reach a place of greater strength and endurance. Classes are free with membership.
Classes are limited and may not currently be available at some locations due to COVID-19 protocols.
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Your inspiring team coach leads you through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within—sweat and burn to reach your endorphin high.
Moderate to High
A vigorous cardio class without comparison. Start pedaling and let go as your instructor takes you for the ride of your life. Perfect for any fitness enthusiast, recreational cyclist, or serious racer.
Moderate to High
Stages Flight is a dynamic multimedia fitness experience that enables indoor cyclists to set goals and track performance for the perfect workout. Great for any fitness enthusiast, recreational cyclist or serious racer. This class challenges your aerobic and anaerobic thresholds through various training techniques. All levels.
Moderate to High
Join us for a cycle ride that mimics the outdoor road and go 4 rounds of head-to-toe, “old school” boot camp. After every few tracks of cycling, we hit the deck for 3 to 4 floor exercises and then resume riding.
Moderate to High
Get the most out of the Matrix Technology! Undergoing the FTW test will allow you to establish your starting reference point for the Matrix bikes.
Low to High
This high-intensity interval training returns rapid results with minimal joint impact. It features bursts where you work as hard as possible, followed by periods of rest that prepare you for the next effort. You’ll push your physical and mental limits for 30 minutes, while burning calories for hours after.
High
